Tag Archives: richard rigor

September 2013 WOD Compilation

September2013WODs
Here is the latest monthly WOD compilation. I know, we’re still running a year behind, but it’s ALL evergreen content.

Cool thing is, you can actually match it up to our site and check out the whiteboards for relative times.

We haven’t “pushed” these behind our membersite coming soon at StrengthCON.com, so grab these FREE monthly programming WOD compilations while we still have them up.

Complete September 2013 WOD Programming