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August 2013 WOD Compilation

August 2013 CrossFit WOD ProgrammingHere’s the compilation of our August 2013 WODs. Get them while I’m still offering them for free. If you work out in your own garage gym or if you’re a new Coach/Owner at a box, you can use this programming for ideas and inspiration or simply use it straight up.

Even though we’re still about a year back in compiling these WODs, we’ll catch up to the present time soon enough.

Complete August 2013 WOD Programming